essential exercise to build a colossal back. Very beneficial if we seek to regulate or balance and gain symmetry in our Latissimus Dorsi . Done correctly, they develop pull strength to dominate the bent-over barbell row and Yate's Row. Target muscles: The back in general Synergists: Latissimus Dorsi, Middle and Lower Trapezius, Rhomboids, Teres Major, Posterior Deltoid, Infraspinatus, Teres Minor, Brachialis, Brachioradialis, Pectoralis Major Mechanics: Compound Force: Pull
Bent.Over dumbbell row #13 camera iphone 8 plus apk
essential exercise to build a colossal back. Very beneficial if we seek to regulate or balance and gain symmetry in our Latissimus Dorsi . Done correctly, they develop pull strength to dominate the bent-over barbell row and Yate's Row. Target muscles: The back in general Synergists: Latissimus Dorsi, Middle and Lower Trapezius, Rhomboids, Teres Major, Posterior Deltoid, Infraspinatus, Teres Minor, Brachialis, Brachioradialis, Pectoralis Major Mechanics: Compound Force: Pull
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