The MostFit Core Hammer's unique design allows for so many different types of exercises and workouts. The round urethane head can be slammed on any surface, no need for a tire. This makes it easier to lead group training, bootcamp. or group exercise class and incorporate Sledgehammer and Mace exercises. Add it to a strength and conditioning circuit or a functional training workout. The Core Hammer is not only a great way to impress your athletes and clients but its an effective strength training and cardio tool.
The alternating lever pushup on the Core Hammer is a more advanced move that really challenges your core, shoulders, balance, chest and arm muscles. Perform a lever push up with one hand on the head of the Hammer, the other hand on the elevated tail. after you perform a push, carefully bring both hands to the head, rotate the handle 180* and repeat on the other side.
Introducing the new line of fitness products brought to you by MostFit®!
MostFit strives to provide unique, effective, and efficient products to the fitness community in an effort to make optimum performance more accessible.
Consult a physician before performing this or any exercise program. You as the user are responsible independently for use of any fitness programs or equipment and assume the risks of any resulting injury.
Sledgehammer Alternating Lever Pushup exercise 14.1 class 11
4 Likes
4 Dislikes
265 views views
followers
Film & Animation
Upload TimePublished on 23 Mar 2017
Related keywords
push up rodillas,exercise quotes,exercise benefits,healthy fats,push up piso,push up significado,healthy people 2020,sledgehammer tmc,functional training definition,sledgehammer games,healthy lunch ideas,healthy food,sledgehammer in spanish,fitness pal,sledgehammer home depot,healthy fast food,healthy bmi,exercise for weight loss,sledgehammer song,exercise song,healthy paws,push up jeans catalogo,push ups workout,sledgehammer lyrics fifth harmony,exercise 9.2 class 12,exercise 11.1 class 12,push up stand,exercise cycle in nepal,fitness your way,functional training circuit,exercise 1.2 class 12 maths,sledgehammer wine,push up wheel,push up mujeres,fitness 19,fitness quotes,exercise to reduce stomach fat,functional training meaning,fitness classes near me,sledgehammer tv show,functional training workouts,exercise to increase height,sledgehammer rihanna,functional training services,sledgehammer workout,push up maybelline,fitness near me,fitness 19 hours,push up hold,healthy blood pressure,push up challenge,healthy desserts,push up drama,fitness models,functional training exercises,fitness evolution,healthy restaurants near me,push up barra,exercise of the lost doll,fitness centers near me,exercise meaning,push up cup,functional training near me,push up plus,functional training exercises list,sledgehammer fifth harmony,fitness 1440,functional training institute,push up test,healthy snacks,healthy banana bread,fitness tracker,healthy recipes,sledgehammer corvette,fitness equipment,healthy carbs,healthy chicken recipes,functional training exercises pdf,exercise of grandmother,healthy food near me,sledgehammer flush,fitness connection,fitness sf,exercise video,push up jeans,push up declinado,sledgehammer fortnite,sledgehammer chords,sledgehammer tool,push up bra,fitness center,sledgehammer meaning,fitness watch,functional training vs crossfit,healthy dinner ideas,functional training program,healthy meals,functional training benefits,functional training program design,fitness factory,sledgehammer weight,functional training program pdf,exercise of about love grade 12,functional training workout plan,sledgehammer call of duty,exercise for back pain,fitness blender,healthy breakfast,exercise during menstruation,exercise machine,healthy breakfast ideas,functional training for weight loss,functional training gym,functional training equipment list,push ups ejercicio,fitness singles,functional training equipment,sledgehammer lyrics,exercise music,
-MostFit® Core Hammer -
http://goo.gl/rrNlTm
Không có nhận xét nào:
Đăng nhận xét