With the MostFit™ Core Hammer you no longer need a bulky tire and sledgehammer for this style of workout. The Core Hammer can be used in Group Exercise classes, Small Group training, and Personal Training. In this video MostFit Founder Andrew Gavigan and Team Brood 9 Martial Arts in Lomita, CA, demonstrate various slams, mountain climbers and tricep extensions using the MostFit Core Hammer.
Introducing the new line of fitness products brought to you by MostFit™!
MostFit™ Strives to provide unique, effective, efficient and affordable fitness products to help you be the MostFit™ You Can Be.
Consult a physician before performing this or any exercise program. You as the user are responsible independently for use of any fitness programs or equipment and assume the risks of any resulting injury.
Core Hammer Slams, Mountain Climbers and Tricep Extensions athletenschmiede
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Core Hammer Slams, Mountain Climbers and Tricep Extensions
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