Beginner's circuit workout with the MostFit™ Suspension Strap. Get a well rounded workout with MostFit rows for the back and biceps, MostFit push ups for the chest and triceps, side-2-side squats for the butt and legs and ab work for the core. The MostFit Suspension Strap can be used anytime, anywhere, for a quick, full body workout.
Consult a physician before performing this or any exercise program. You as the user are responsible independently for use of any fitness programs or equipment and assume the risks of any resulting injury.
Beginner's Circuit Workout with the MostFit Suspension Strap strap academia
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