exercise 14.1 class 11 An Effective Self Treatment for Shoulder (Tendonitis,Osteoporosis, Archery) :The Bow & Arrow Pull

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An Effective Self Treatment for Shoulder (Tendonitis,Osteoporosis, Archery) : Bow & Arrow Pull. In this video, I demonstrate how to perform the famous ''BOW & ARROW PULL''. It has been described as an excellent orthopedic exercise for shoulder rehab and recovery. There are also benefits for other shoulder conditions such as osteoporosis and injuries linked to archery. Nevertheless, a great shoulder & back exercise!

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exercise 14.1 class 11 An Effective Self Treatment for Shoulder (Tendonitis,Osteoporosis, Archery) :The Bow & Arrow Pull
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Sports	Upload TimePublished on 4 Nov 2016

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